<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2641676405082923492</id><updated>2011-07-30T13:15:32.199-07:00</updated><title type='text'>Foods Good For Weight Loss</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://foods-good-for-weight-loss-aileen.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2641676405082923492/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://foods-good-for-weight-loss-aileen.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>aileen</name><uri>http://www.blogger.com/profile/02159362478234209414</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2641676405082923492.post-6593265649445366302</id><published>2009-10-12T16:37:00.000-07:00</published><updated>2009-10-12T20:11:37.148-07:00</updated><title type='text'>Top 5 Fat Burning Foods</title><content type='html'>Some foods make you fat, these 5 meals are hidden fat-burning foods.&lt;br /&gt;&lt;br /&gt;This just in...&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family:tahoma,arial,helvetica,sans-serif;"&gt;"...When I started I was 190 lbs, waist 35 inches, bench was 165lbs. I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs..."&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Mike, I have been following your workout plans from your ebook for past couple months.  I wanted you to know that I have seen great results.  When I started I was 190 lbs, waist 35 inches, &lt;img src="http://www.truthaboutabs.com/images/cms/Image/johnhembree-_2_.jpg" alt="" align="right" width="100" height="134" /&gt;bench was 165lbs. &lt;/p&gt; &lt;p&gt;I'm now 175 lbs, with a waist of 33 inches, and benching 225lbs.  Your full body workouts are some of the best I've ever used.  I'm also making much better food choices now based on your advice and staying away from the junk I used to have trouble with. Thanks for everything."&lt;/p&gt; &lt;p&gt;John P. Hembree, Sergeant, US Military&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://003d17hdp3-em92hlcm3rz6ubz.hop.clickbank.net/"&gt;Click here and grab your FREE Fat Loss Report and Learn how John did it you can too&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2641676405082923492-6593265649445366302?l=foods-good-for-weight-loss-aileen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://foods-good-for-weight-loss-aileen.blogspot.com/feeds/6593265649445366302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://foods-good-for-weight-loss-aileen.blogspot.com/2009/10/top-5-fat-burning-foods.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2641676405082923492/posts/default/6593265649445366302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2641676405082923492/posts/default/6593265649445366302'/><link rel='alternate' type='text/html' href='http://foods-good-for-weight-loss-aileen.blogspot.com/2009/10/top-5-fat-burning-foods.html' title='Top 5 Fat Burning Foods'/><author><name>aileen</name><uri>http://www.blogger.com/profile/02159362478234209414</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
